by Rachael Flick | Nov 22, 2022 | Pandemic, Resilience, Thin Blue Line
September 11, 2001 “Never Forget” We have memorials and events and vigils. We bow our heads in silence. If you ask someone where they were when they learned about the terrorist attack on 9/11, they remember with crystal clarity. When we say “never forget,” we’re...
by Rachael Flick | Nov 22, 2022 | Grief, Life After Loss, Resilience
Grief is : endurance. I probably had unrealistic expectations for myself. I probably thought if I dug deep enough and did enough therapy and self reflection, that I could shorten the duration or lessen the intensity of grief. . When I imagined what life might look and...
by Rachael Flick | Nov 15, 2022 | Life After Loss, Resilience, Thin Blue Line
The last time I was at the range, was with Micah. I grew up in a hunting, firearm friendly family. I had handled guns before, but Micah was the first person to give me true technique coaching. It’s a sweet spot in marriage when you have a skill you can teach your...
by Rachael Flick | May 24, 2018 | Resilience
The other day, I was running errands. Painfully, slowly, with irritation at all the small things, because grief is like that. On my path of frustration, I happened to drive past this tree that completely stole my breath away. The imagery was so powerful, I made a...